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Shinrin-Yoku, The Healing Art of Forest Bathing | Book

IN STOCK NOW

£8.99

PRODUCT INFORMATION

Shinrin-yoku is the art and practise of bathing in the forest - a proven way to relieve stress, keep happy and be healthy and this book presents 25 quotes of shinrin-yoku wisdom along with 75 playful and constructive practical tips.

A great gift for nature lovers or anyone who has a hectic life and needs a mindful hobby.

Details

  • Author: Delorie, Oliver Luke
  • Publisher: Aurum Press Imprints
  • Format: Hardback
  • Publication Date: 18/10/2018
  • Illustrated: colour
  • Pages: 160
  • Dimensions: 140x165mm

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