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Mind Food: Plant Based Recipes for Positive Mental Health | Recipe Book | by Lauren Lovatt - Lifestory - Bookspeed
BRAND : Bookspeed

Mind Food: Plant Based Recipes for Positive Mental Health | Recipe Book | by Lauren Lovatt

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PRODUCT INFORMATION

A delicious invitation to reconnect with the adage ‘we are what we eat’. Grounded on a foundation of hero ingredients including plants, whole grains, healthy fats, legumes and herbs, these vegan recipes offer a holistic toolbox of insights into how to live mindfully in sync with the world. The book shares lifestyle practices to inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season.

Details

  • Author: Lovatt, Lauren
  • Publisher: Ivy Press
  • Format: Hardback
  • Publication Date: 01/02/2022
  • ISBN: 9780711264571
  • B-Code: B060165
  • Illustrated: Illustrations
  • Pages: 192
  • Dimensions: 230x180mm

Delivery is FREE over £59 / £3.95 if under £59

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Our fast and safe shipping is via DPD's timed delivery service and you get your parcel next day (when ordering before 12 noon)