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Mind Food: Plant Based Recipes for Positive Mental Health | Recipe Book | by Lauren Lovatt

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Mind Food: Plant Based Recipes for Positive Mental Health | Recipe Book | by Lauren Lovatt - Lifestory - Bookspeed

Mind Food: Plant Based Recipes for Positive Mental Health | Recipe Book | by Lauren Lovatt

53 London Street

Pickup currently unavailable

53 London Street
Edinburgh EH3 6LX
United Kingdom

Rated Excellent in Online Reviews Tripadvisor 4.9 review rating TRUSTED SINCE 9+ YEARS.

PRODUCT INFORMATION

A delicious invitation to reconnect with the adage ‘we are what we eat’. Grounded on a foundation of hero ingredients including plants, whole grains, healthy fats, legumes and herbs, these vegan recipes offer a holistic toolbox of insights into how to live mindfully in sync with the world. The book shares lifestyle practices to inspire new activities, and delicious sweet and savoury recipes focused on seasonal ingredients and tonics to support your brain through each life-affirming season.

Details

  • Author: Lovatt, Lauren
  • Publisher: Ivy Press
  • Format: Hardback
  • Publication Date: 01/02/2022
  • ISBN: 9780711264571
  • B-Code: B060165
  • Illustrated: Illustrations
  • Pages: 192
  • Dimensions: 230x180mm

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